Eternal Aquarius Meditation

 WHAT BETTER WAY TO RELAX 

Home for Relaxation and Meditation


Welcome to Eternal Aquarius Meditation Section

***Exciting News***

 My meditations are now available on CD and MP3

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Beginners Meditation for Adults

Meditation to me as well as many others, can conjure up all kinds of images 

Sitting on a floor mat in the lotus position

Being able to stand on you head, whilst chanting some kind of vocal noise

Wearing a robe and clanging symbols

Being a wise man with a white beard, able to tell you the meaning of life after a week of fasting

However I'm normal, just like you.

My lotus position may have been achievable 20 years ago

Standing on my head, i left in the playground at primary school and my singing is appalling!

The only robe I wear is a bath robe and symbol clanging I leave to those with a musical background

Being female and living in Woodville covers the last image!

 

What I do have, is the ability to teach you different meditation techniques. Give you pointers and information, along with help and guidance in learning how to meditate, Leaving you with an array of abilities

These can be used to practise at home to keep you calm and relaxed, For de-stressing after a bad day. Helping to deal with emotional day to day occurrences. Or just coming along once a week to have a relaxing "time out" and "Me time"


Other benefits of learning meditation:-

Leads to a much deeper level of relaxation

Better sleeping patterns

Reduces anxiety attacks

Stress Release

Ability to deal more calmly, in tense situations

Leaving you, with a lovely feel good factor

 

So why not make time for you ?

Beginners meditation for the Mind Body and Spirit

Come along, relax, de stress and alleviate the pressures of modern day life

 A 10 week course of 1 hour guided meditations

 This course is for beginners or those new to meditation

Where: 

At Moira Furnace Craft Village

Furnace Lane 

Swadlincote

Derbyshire 

DE12  6AT

 Open to all

Wheelchair access

Free parking

 

Next Class is January 10 th 2017

 Time:    8.30pm – 9.30pm

 This 10 week Workshop is £35 

A £10 non-refundable deposit will secure your place as I have a limit 0f 12 to 15 places

Contact Anjie on 07531 694 026 or

 Email [email protected] 

Open to all

Wheelchair access

Free parking


Being a fully insured and registered Member of The Guild of Holistic Therapists (MGHT) means:


Should you choose to have a treatment with me or be part of a course I run, you can be confident that it will be carried out by a fully Trained Professional & Therapist


94 Granville Street, Woodville, Swadlincote, Derbyshire, DE11 7JH
seated in comfy chairs, in a circle, with water for rehydration
Sunday, Apr 23 at 7:30 PM - 8:00 PM
Monday, Apr 24 at 8:30 PM - 9:30 PM
Thursday, Apr 27 at 8:00 PM - 8:30 PM
Sunday, Apr 30 at 7:30 PM - 8:00 PM